Sadness is my friend, my foe

free verse, freeform, Mindfulness, photography, poetry, urban photography, Well Being

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Sadness is my friend, my foe.
Sometimes I can sit with it and let it be.
Other times it bubbles to the surface and boils over,
leaving a mess in its wake.
I let myself be consumed by it,
rather than fighting the urge to control it.

Photo taken by me at Green-Wood Cemetery in Brooklyn, NY.