Once word got around about the effects of COVID-19, strengthening my immune system became my main concern. I continuously stocked up on fruits and veggies and took my supplements. Thankfully, my local grocery stores always had the items I needed to keep me healthy. Because of this experience, and the thought of being affected by a broken food supply chain, I truly see how important it is to have access to locally grown and sourced goods.
Buying local always sounds good in theory and we know we should do it, but when you have to think about getting access to your food in times of crisis —local and organic seems like even more of a privilege. Have you thought about how great it would be to venture to your backyard or your neighbor’s yard to gather some of your produce?
Fun facts about growing your own food:
- Easy access to fresh food
- Lack of chemical pesticides! You determine how to fight pests and do damage control.
- You save money (and potentially plastic) on grocery trips.
- You’ll start to appreciate the seasonality of foods, as you’ll be gathering your produce at their ideal harvesting times.
- It’s a great way to introduce variety into your diet. Maybe you and a friend can grow a range of food and share it with one another.
- Also, it’s a great hobby that could help improve the way you think about food.
Some people find gardening to be a peaceful activity like meditation. You may find that working with the soil and tending to your plants is extremely therapeutic. And it seems like now is probably a good time to get started.
Images captured by me at The Old Stone House in Park Slope, Brooklyn
Interested in thought-provoking content and high-quality photos of NYC and nature?
Sign up below to receive my monthly newsletter! I’ll explore themes related to nature, wellness, astrology, health, and more.